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Cultivating Virtue

In situations throughout life, we can become impatient and throw in the towel too quickly when we do not see immediate results. For example, trying to put a new habit into practice, maybe even a new year’s resolution, but after a few days or a few weeks it becomes too difficult, so we give up. […]

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Articles VOH Article

After 30 Years

Hi everyone. It’s one of those stories that’s not supposed to go that way! The medication was given to control anxiety and a racing heart, while it’s primarily prescribed for the control of high blood pressure. Christopher Andrus shared with me his story about his long history with Metoprolol, a class of medication called beta […]